ROLFING® ALSO KNOWN AS STRUCTURAL INTEGRATION is a holistic form of bodywork developed by Dr. Ida P. Rolf over fifty years ago. It specifically works with the connective tissue in the body (fascia) to release, re-align, and balance the body while maintaining integration. Fascia is an intricate web-like network that is interwoven within every layer of the body such as muscle, ligament, organ, and bone, etc., and will change depending on the stresses placed upon it. Manipulating the muscular and skeletal systems are sometimes not enough. When the fascia is addressed, it results in all the structures of the body being affected on various levels and layers, including the muscular and skeletal systems.
Rolfing® is especially recommended for dancers, musicians, athletes and all those who lead a strenuous lifestyle. People suffering from stiffness, chronic pain, structural aches and physical stress can benefit with reduced or eliminated pain and stiffness as well as a balanced and properly working body.